Bruxism is a rare condition but one that is more talked about now than ever before. Bruxism is a condition that can range from being so mild that it is hardly noticeable to so severe it causes problems in the person’s regular everyday life. There are a few known causes of bruxism but more than anything it is related to anxiety and stress. That includes emotional stress and anxiety more than anything.
Stress is always unhealthy for the body and can show up in various ways, including through grinding of the teeth. Although this is not a life threatening condition in most cases, it can be potentially dangerous not to mention a complete nuisance. Bruxism can also cause infections of the teeth and gums and leave the mouth sore and the jaw inflamed. As soon as a person notices the signs of bruxism which more than anything would be a sore jaw and worn tooth enamel, it is important to get in and see a doctor right away.
There are a few different treatments for bruxism they may suggest and their decision will depend on the severity of the condition and the age of the patient. The first thing doctors focus on is assessing the level of stress in that person’s life and then figuring out the best possible way to deal with it effectively. Relaxation exercises like yoga and meditation work well and can be done easily in the morning or right before going to bed at night. Even if they are only done a few times a week they are often enough to prevent bruxism.
For people who have experienced dental problems as a result of their bruxism, mouth guards are often recommended. This mouth guard will cover up the teeth and protect them from grinding teeth over the course of the night. Even anti anxiety medications are often prescribed to help people relax. These are typically only offered in the most severe cases where a patient tries other methods of treatment for their bruxism to no avail.
Muscle relaxants are often prescribed as these will help to loosen the muscle of the jaw before bed. Everyone is different so for anyone with bruxism it is important to seek the advice of a medical professional and have them work with you to figure out the best solution. They will be able to find the best treatment for you and your particular condition. It is important to get checked out and make sure there is no more serious health condition at play.
